Diana, Body Basics Coach and Athlete.
I founded Body Basics in 1997, experience has helped me understand the importance of health and fitness and the immense improvement and joy it can bring to everyone’s life.
Recently, I won two Gold Medals for Australia and coached the national Australian Junior Dragon Boat Team to winning 6 Gold, 2 Silver and 3 Bronze medals at the 2013 World Championships, Szeged, Hungary.
Although I have experienced great individual success, I thrive in team & coaching environments. As a paddling coach, my club, state and national teams have won more podium places than any other.
As a mother of three teenage girls I have always been acutely aware of the responsibility of acting as a role model in all parts of my lifestyle, including managing a business, maintaining good health & supporting other people as a coach & mentor.
One of my greatest strengths is in helping time poor professionals identify a way to incorporate training into their busy day, while keeping them motivated as they see constant results.
A MOSMAN family is firing up for the World Dragon Boat Championships to be held in Szeged, Hungary.
Diana and her teenage daughters, Jessica, 19, Lexie, 15, and Olivia, 13, have been selected to represent Australia in July.
"Being asked to represent your country is such an honour and we are all supportive of each other for making the team. I'm excited for us to be competing overseas together as a family," Jessica said.
Diana is a current world champion and has competed for six years.
NSW’s newest Dragon Boat club made an outstanding debut at the 2014 Australian Dragon Boat Championships held over Easter.
The Marist Dragon’s junior womens team took home gold for the 2km standard boat race. Their mixed youth team won two silver medals in the 500m and 200m small boat race.
The club has secured an experienced coach in Diana, who would represent Australia for the seventh time in May when she heads to the Asian Championships in May.
Specialist training, progressing individuals to specific goals.
Couples and groups improving together.
Improving workplace health and well being with employees.
Sports specific tailored programmes to make you champion.